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Workshops & Retreats

for Women's Wellness & Self-Care

We are on a mission to help YOU ...

  • KNOW yourself better, so you can ...

  • LOVE yourself better, which we hope will lead you to ... 

  • HEAL yourself better.

  • Potential Event Sessions

    Women's Wellness

    Discover the normal functioning of our bodies and how to manage the milestones throughout life. Functional Medicine, Nutrition, & Movement are all part of the conversation. 

    Rewriting Your Story

    We'll hold space for you in a community with hands on your back as you take a story that no longer serves you and rewrite it to get unstuck. 

    Creativity & Movement

    Purposeful movement breaks, mindful meditations & journaling, creative expression through music, crafts, and storytelling, along with beautiful conversations & meaningful discussions.

    Human Design 101

    Learn more about how Human Design can help make your daily life easier. General sessions, small group, & 1:1 workshops.

    Being Your Authentic Self

    We want to celebrate YOU!

    Activities, discussions, and time alone to synthesize the beautiful messages you want to be telling yourself.

    Energetic Alignment

    How all these modalities fit together. Self-Care, learning more about yourself, communication techniques, and how to build powerful habits.